Internet dependency
The internet is part of our life these days.
Or at least, it’s part of my life.
I had no idea how much I relied on it until an outage took place.
At the moment I have no connection at all and it is very strange.
Want to see what’s on in the cinema? Drive into town.
Want to know [...]
Mediterranean and Low Carb beat Low Fat
A two year study was done in Israel to compare 3 types of diet, low fat, mediterranean and low carb.
The results were published in the New England Journal of Medicine, in the 17 July 2008 issue.
It is an interesting read if you are into big words, lots of data and obvious disclaimers. As I am [...]
11 Easy to follow tips to get more exercise every week.
Would you like to exercise more but is your schedule to busy or is the gym to expensive?
Here are 11 tips to help you get started today.
When going somewhere. Instead of parking as close to your destination as possible, park a couple of hundred meters away.
While watching TV. Take the batteries out of the remote [...]
Warning: Weight loss plans do not work!
At the moment I am in a coffee shop in Trier, Germany.
Or rather, when I wrote this article I was in a coffee shop in Trier, Germany. As there was no wifi connection there I was not able to post until now.
The coffee shop, it is really a cafe/restaurant but as most of the regulars [...]
